Have you been wondering why there are a lot of internet and magazine ads showcasing products and services that enlarge penis naturally? Not a lot of men would admit it but quite a number of them are in need of something that would help them further develop in that area. After all, it is no secret that most women like men with bigger penises and women also say that they enjoy sex more if the penis is big and so every man strives to be that man that their woman wishes for So, are you among those that need help on that area?
Over the years, experts and medical specialists from far and wide have researched for ways and means on how to enlarge penis naturally. The problem with penile size has besieged men of all colors and sizes. They all want to sport a penis of incredible girth and length what can you do if you are born with a tiny cock? Some men would simply give up but for those who want a solution, there are quite a number of them available out there.
There have been a lot of methods tested by many men just to increase their penile sizes. Some decide to just give up after years of trying whilst there are others that walked away with successful results. Where does the difference lie? Those who failed are either too lazy to look for reliable programs and grab whatever come their way. The latter have taken the time to search for the best and tested methods to enlarge penis naturally.
The best methods of getting the penis bigger are not known to many. Other people have subjected themselves to routines and rituals such as taking of pills, mechanical devices and surgery. Aside from being costly and time consuming, these procedures and practices can be dangerous to the human body as well. Take the case of Penile Suspensory Ligament Division for Penile Augmentation. This is a method of penile lengthening where the suspensory ligament that attaches the part of the penis to the pubic bone is released via surgery.
Once the suspensory ligament is cut, part of the penile shaft is also released and extends out. This makes it possible for the penis to protrude by a few more centimeters forward and makes it longer than it was before. However, this is a procedure that involves a risk of possible loss in the ability to have proper penile erection. Would you want to risk that just to get a longer penis?
If this is the kind of trauma that made you to stay away from the possibility of solving your small penis dilemma, then worry no more. There are ways to enlarge penis naturally. You do not have to go under the knife, drink pills and or take any sort of medication; all you need are your two hands and a strong determination to have full erection.
Many successful programs, if followed to the letter, have already produced positive results. It may have taken them a while to see results but the point is that they got what they wanted through a safe way. All programs, especially the natural methods, will require some investment of time, such as an 8-week-program. This will give your body time to adjust and respond accordingly to the routines and exercises designed to enlarge penis naturally.
So what are you waiting for? Do you want to wallow forever in your self-pity and low self-esteem? Don't you want a bigger penis and rock hard erection to be the man that your partner has been longing for? Act now and forever change how your penis measures up
Want to discover these easy secrets to increase your penis size? Click here now!
Increase Your Penis Size Fast
HOW TO INCREASE PENILE SIZE NATURALLY?
No.1 Penis Enlargement Program
Thứ Tư, 13 tháng 4, 2011
Natural Methods to Increase Penis Size - The Exact Same Techniques I Used to Get a 9" Sized Penis
Here are natural methods to increase penis size fast if you are completely unsatisfied with your size are silently hoping that you had a bigger penis. If only you could just do something about it. There's hope!
While others would bravely take penis pills and while rich men prefer cosmetic surgery, you may risk your health or your money with these methods which have questionable results and possible side effects. Well, there is no need to worry for there is a way which can help you become bigger and thicker without popping any pill and without undergoing an operation. With the use of your own two hands or by natural methods to increase penis size, you can achieve a longer and wider penis in a matter of weeks.
The effects may not be the same for all men but the point here is that you have to perform these penis exercises regularly in order to see the results. There are three known natural methods to increase penis size. These are: jelqing, stretching and Kegel exercises.
Jelqing is one of the oldest methods in improving penis size which was originally used by Arabians. This exercise involves motions of "milking" your penis. This is done to enhance the amount of blood that fills up your corpora covernosa, making the penis become bigger.
Stretching exercises for the penis aims to stretch your penis' tissues. This exercise is said to improve the length and the width of your penis. Kegel exercises are for the PBC muscle which is capable of delaying your erection, making you last longer on lovemaking.
These natural methods to increase penis size can be done using a schedule in order to see better improvement.A very significant thing to think about when trying a workout schedule is the sensation of your penis. If your penis feels painful and your hard-on quality is bad then down push until things become better. You will not see any improvements if your penis isn't in a healthy condition.
This is a schedule that you can use in order to get started. However, you must remember that if your penis does not feel ok, you must not exercise it. Also, do not forget to take correct measurements in order to see your improvements.
First week. Do your stretching for 5 minutes. Next, do your squeeze for 5 minutes and follow it up with jelqing for 10 minutes. You should remember to be gentle with your equipment to allow your penis tissue to adapt to the new trauma of the workout. Do the exercises every other day of the week.
Second week. Stretch for the first 5 minutes, squeeze for the next 5 minutes and do the jelq for 15 minutes. The pressure that you exert on these exercises must be a little harder. When you feel pain, you must be applying more than enough pressure. Do this every other day of the week.
Third week.Perform stretching for 10 minutes then squeeze for another 10 minutes. Lastly, do the jelq for 20 minutes. The pressure must be greater than before. However, you must not feel any pain while doing the exercises. If in case you see red dots appearing on your penis, lessen the pressure that you are using. The red dots are small burst capillaries which should go away and are signs that you must ease everything up. Again, do this every other day of the week.
Fourth week. Do the stretching exercises for 15 minutes then squeeze for 15 minutes. After that, do the jelq for 30 minutes. This must be the maximum pressure that you can apply. And don't forget to do your Kegels, too.
These natural methods to increase penis size should be done regularly in order to see results. Enjoy!
Want to discover these easy secrets to increase your penis size? Click here now!
Increase Your Penis Size Fast
While others would bravely take penis pills and while rich men prefer cosmetic surgery, you may risk your health or your money with these methods which have questionable results and possible side effects. Well, there is no need to worry for there is a way which can help you become bigger and thicker without popping any pill and without undergoing an operation. With the use of your own two hands or by natural methods to increase penis size, you can achieve a longer and wider penis in a matter of weeks.
The effects may not be the same for all men but the point here is that you have to perform these penis exercises regularly in order to see the results. There are three known natural methods to increase penis size. These are: jelqing, stretching and Kegel exercises.
Jelqing is one of the oldest methods in improving penis size which was originally used by Arabians. This exercise involves motions of "milking" your penis. This is done to enhance the amount of blood that fills up your corpora covernosa, making the penis become bigger.
Stretching exercises for the penis aims to stretch your penis' tissues. This exercise is said to improve the length and the width of your penis. Kegel exercises are for the PBC muscle which is capable of delaying your erection, making you last longer on lovemaking.
These natural methods to increase penis size can be done using a schedule in order to see better improvement.A very significant thing to think about when trying a workout schedule is the sensation of your penis. If your penis feels painful and your hard-on quality is bad then down push until things become better. You will not see any improvements if your penis isn't in a healthy condition.
This is a schedule that you can use in order to get started. However, you must remember that if your penis does not feel ok, you must not exercise it. Also, do not forget to take correct measurements in order to see your improvements.
First week. Do your stretching for 5 minutes. Next, do your squeeze for 5 minutes and follow it up with jelqing for 10 minutes. You should remember to be gentle with your equipment to allow your penis tissue to adapt to the new trauma of the workout. Do the exercises every other day of the week.
Second week. Stretch for the first 5 minutes, squeeze for the next 5 minutes and do the jelq for 15 minutes. The pressure that you exert on these exercises must be a little harder. When you feel pain, you must be applying more than enough pressure. Do this every other day of the week.
Third week.Perform stretching for 10 minutes then squeeze for another 10 minutes. Lastly, do the jelq for 20 minutes. The pressure must be greater than before. However, you must not feel any pain while doing the exercises. If in case you see red dots appearing on your penis, lessen the pressure that you are using. The red dots are small burst capillaries which should go away and are signs that you must ease everything up. Again, do this every other day of the week.
Fourth week. Do the stretching exercises for 15 minutes then squeeze for 15 minutes. After that, do the jelq for 30 minutes. This must be the maximum pressure that you can apply. And don't forget to do your Kegels, too.
These natural methods to increase penis size should be done regularly in order to see results. Enjoy!
Want to discover these easy secrets to increase your penis size? Click here now!
Increase Your Penis Size Fast
How to Get Your Penis Bigger Naturally With the Most Effective Method
Every man would want to have a bigger and longer penis but the question is how to get your penis bigger naturally. There are a lot of TV commercials endorsing surgeries and pills. This might be very tempting to any man who is willing to do anything just to have a larger penis. However, what these endorsements do not tell you the possible and irreversible side effects that these methods can give.
Does this mean that for the average person, he has no hope of having a bigger penis? The good news is that there are natural ways to make your penis bigger. These exercises must be performed consistently in order to see differences. The penis exercises discussed here are geared towards a longer, wider penis as well as more intense erections.
The basis of exercises on how to get your penis bigger naturally is blood flow into the penis. During sexual arousal, the erectile tissues of the penis fill with blood which creates an erection. Forcing a lot of blood towards the erectile tissues can make your penis bigger even while it is flaccid.
Before starting the exercises, you should keep in mind that these should be done regularly. Some 20 minutes of your time, 4 to 5 times a week is all it takes to make your equipment bigger. Below are some of the natural ways on how to get your penis bigger naturally.
The first exercise is known as Kegel's exercises. This is truly a sex secret. It does not just help you with having a rock-hard erection; it also prevents prostate cancer and will allow you to be more flexible with your ejaculation. This is very important when trying to make your partner satisfied in bed because women tend to take longer to reach orgasm.
Kegel's exercises are simple to do and can be performed anywhere even while other people are around you! These exercises will strengthen your PC muscle which is found between your anus and scrotum. The best way to locate it is while you are peeing, try stopping that muscle. This is your PC muscle.
What you do is just squeeze and release your pc muscle. Start off slowly; making 30 contractions every day until you reach 200 squeezes a day. The 300 contractions can be broken down into different sessions in a day. If you are moving your stomach or your buttocks, you aren't working the right muscle. It is important to use the correct muscle to get the desired effects. Hold the muscle for 3 seconds before releasing it.
The next penis enlargement method is called as Length Extender. This is another one of the ways on how to get your penis bigger naturally. This workout aims to stretch your erectile tissue thereby extending your penis. This is done while sitting down on the edge of a chair although this could also be done while standing up. Ensure that your penis is flaccid and take a firm hold around the head of your penis using one hand and your second hand over it to guarantee a tight grip. Pull directly away from you with sufficient force to feel your penis stretch but not to the point of pain. Hold your penis there for 30 seconds. Repeat the process 10 times, increasing the pressure of the stretch each time. Take a rest, then slap your penis against your leg 10 times to allow more blood to flow to it.
These are the basic natural methods on how to get your penis bigger naturally. Of course it might take a few weeks until you see results, but it's a risk-free and effective way to get your penis bigger.
Want to discover these easy secrets to increase your penis size? Click here now!
Increase Your Penis Size Fast
Does this mean that for the average person, he has no hope of having a bigger penis? The good news is that there are natural ways to make your penis bigger. These exercises must be performed consistently in order to see differences. The penis exercises discussed here are geared towards a longer, wider penis as well as more intense erections.
The basis of exercises on how to get your penis bigger naturally is blood flow into the penis. During sexual arousal, the erectile tissues of the penis fill with blood which creates an erection. Forcing a lot of blood towards the erectile tissues can make your penis bigger even while it is flaccid.
Before starting the exercises, you should keep in mind that these should be done regularly. Some 20 minutes of your time, 4 to 5 times a week is all it takes to make your equipment bigger. Below are some of the natural ways on how to get your penis bigger naturally.
The first exercise is known as Kegel's exercises. This is truly a sex secret. It does not just help you with having a rock-hard erection; it also prevents prostate cancer and will allow you to be more flexible with your ejaculation. This is very important when trying to make your partner satisfied in bed because women tend to take longer to reach orgasm.
Kegel's exercises are simple to do and can be performed anywhere even while other people are around you! These exercises will strengthen your PC muscle which is found between your anus and scrotum. The best way to locate it is while you are peeing, try stopping that muscle. This is your PC muscle.
What you do is just squeeze and release your pc muscle. Start off slowly; making 30 contractions every day until you reach 200 squeezes a day. The 300 contractions can be broken down into different sessions in a day. If you are moving your stomach or your buttocks, you aren't working the right muscle. It is important to use the correct muscle to get the desired effects. Hold the muscle for 3 seconds before releasing it.
The next penis enlargement method is called as Length Extender. This is another one of the ways on how to get your penis bigger naturally. This workout aims to stretch your erectile tissue thereby extending your penis. This is done while sitting down on the edge of a chair although this could also be done while standing up. Ensure that your penis is flaccid and take a firm hold around the head of your penis using one hand and your second hand over it to guarantee a tight grip. Pull directly away from you with sufficient force to feel your penis stretch but not to the point of pain. Hold your penis there for 30 seconds. Repeat the process 10 times, increasing the pressure of the stretch each time. Take a rest, then slap your penis against your leg 10 times to allow more blood to flow to it.
These are the basic natural methods on how to get your penis bigger naturally. Of course it might take a few weeks until you see results, but it's a risk-free and effective way to get your penis bigger.
Want to discover these easy secrets to increase your penis size? Click here now!
Increase Your Penis Size Fast
The Truth About Penis Enlargement Exercise?
If somebody told you about a highly effective penis enlargement exercise that would produce very satisfying results; would you be willing to give it a try?
Males from all over dream of having bigger and longer penises because having an above average piece can really do wonders for a guy's self-esteem. If you were to go out hunting, would you prefer wielding a high-powered rifle or a little pistol?
There is a popular notion that the larger the penis one has, the more satisfaction his partner gets in sexual intercourse. There are also those who believe that size does not matter and place more importance in how the guy uses what he has to the fullest.
Women may not admit it because they value their relationships and do not want to hurt their partner's feelings but a lot of females actually yearn for a better overall sexual experience and that can be accomplished by males who have longer penises.
Penis enlargement exercise is not as popular as other proposed methods of increasing size because it does not promise instant results or miracles.
If you see how companies make a pitch to potential clients about their preposterous wonder medicines, you would probably break into laughter because of the nonsense. They claim that by taking their expensive tablets or pills regularly, you will be able to increase the length of your penis without actually having to do anything.
It is like saying you can get six-pack abs and humongous muscles without having to exert effort and work for it. Anybody with even just the slightest hint of common sense can figure out that there are no miracle pills which would produce significant results in a short span of time.
Everybody knows that at a certain point in a person's late teens or early 20's, the human body stops growing and settles in to what could possibly be its permanent frame for the rest of an individual's life.
However, the body still has room to grow and improve and that can be achieved through exercise. Through sheer willpower and effort in training, one can strengthen his frame and display enhanced physical abilities that he was not born with.
If it has already been proven that man can develop their bodies further through meticulous training then it would also be logical to believe that men can also boost the size and performance of their sexual organs through penis enlargement exercise.
Unlike the shams which are all over the media, you won't have to purchase any expensive supplements or training materials. All you need is the power of your two hands and the instructions on how to do the exercises properly.
Even if those "magic pills" or wonder cures really work, wouldn't it feel more satisfying if you achieve your goal of having a longer and more powerful penis by your own hands?
Penis enlargement exercise is real and if done correctly, you will be able to achieve an increase of several inches depending on your body's limit. Don't let the naysayers keep you from attaining your goal, keep your eyes on the prize and you will reap the benefits in no time.
Want to discover these easy secrets to increase your penis size? Click here now!
Enlarge Penis Naturally
Males from all over dream of having bigger and longer penises because having an above average piece can really do wonders for a guy's self-esteem. If you were to go out hunting, would you prefer wielding a high-powered rifle or a little pistol?
There is a popular notion that the larger the penis one has, the more satisfaction his partner gets in sexual intercourse. There are also those who believe that size does not matter and place more importance in how the guy uses what he has to the fullest.
Women may not admit it because they value their relationships and do not want to hurt their partner's feelings but a lot of females actually yearn for a better overall sexual experience and that can be accomplished by males who have longer penises.
Penis enlargement exercise is not as popular as other proposed methods of increasing size because it does not promise instant results or miracles.
If you see how companies make a pitch to potential clients about their preposterous wonder medicines, you would probably break into laughter because of the nonsense. They claim that by taking their expensive tablets or pills regularly, you will be able to increase the length of your penis without actually having to do anything.
It is like saying you can get six-pack abs and humongous muscles without having to exert effort and work for it. Anybody with even just the slightest hint of common sense can figure out that there are no miracle pills which would produce significant results in a short span of time.
Everybody knows that at a certain point in a person's late teens or early 20's, the human body stops growing and settles in to what could possibly be its permanent frame for the rest of an individual's life.
However, the body still has room to grow and improve and that can be achieved through exercise. Through sheer willpower and effort in training, one can strengthen his frame and display enhanced physical abilities that he was not born with.
If it has already been proven that man can develop their bodies further through meticulous training then it would also be logical to believe that men can also boost the size and performance of their sexual organs through penis enlargement exercise.
Unlike the shams which are all over the media, you won't have to purchase any expensive supplements or training materials. All you need is the power of your two hands and the instructions on how to do the exercises properly.
Even if those "magic pills" or wonder cures really work, wouldn't it feel more satisfying if you achieve your goal of having a longer and more powerful penis by your own hands?
Penis enlargement exercise is real and if done correctly, you will be able to achieve an increase of several inches depending on your body's limit. Don't let the naysayers keep you from attaining your goal, keep your eyes on the prize and you will reap the benefits in no time.
Want to discover these easy secrets to increase your penis size? Click here now!
Enlarge Penis Naturally
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